Fitness

3 Habits That Are Making You Overweight and Unhealthy
3 Habits That Are Making You Overweight and Unhealthy

Musclemania® PRO and 2x International Champion Phi Filler discusses how he gets back on track after getting out of shape post contest.

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How to Calculate your Macros
How to Calculate your Macros

Only Natural Co-Founder, James McMillan gives you a step by step simple guide to macro calculations.

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